When it comes to common disorders during pregnancy, constipation and hemorrhoids deserve special attention. They are not dangerous, but they can cause a lot of discomfort and worsen the quality of daily life.
Why they occur The main culprit is progesterone, the hormone that accompanies pregnancy and which, in addition to relaxing the muscles of the uterus, also slows down the movements of the intestine. This makes bowel movements less regular. The growth of the uterus and pressure on the abdominal organs can worsen the situation, while decreased physical activity and certain eating habits contribute to the problem.
Constipation is often the starting point: repeated straining and difficulty in passing stools increase pressure in the veins of the rectum, thus promoting the appearance of hemorrhoids. These manifest with pain, itching, burning, and sometimes bleeding.
What to do to feel better There are several strategies to tackle these disorders:
- eat more fiber: fruits, vegetables, legumes, and whole grains help regulate the intestine;
- drink plenty of water: at least 1.5–2 liters a day;
- engage in light physical activity: walking or swimming stimulates intestinal motility;
- don’t ignore the urge: get used to going to the bathroom as soon as you feel the need;
- use local remedies for hemorrhoids (cold compresses, warm baths, soothing creams as advised by a doctor).
When to consult a doctor If the symptoms are very intense, if there is persistent pain or heavy bleeding, it is advisable to discuss it with a gynecologist. There are safe treatments even during pregnancy when natural remedies are not enough.
In summary Constipation and hemorrhoids are very common during pregnancy: annoying, but rarely dangerous. With a bit of prevention and attention to lifestyle, it is possible to reduce their impact and face the waiting period with greater comfort. After childbirth, in most cases, these problems diminish or disappear completely.
Note: The contents of this page are for informational purposes and do not replace professional advice. In case of symptoms, doubts, or medical needs, always consult a qualified doctor.
