Pregnancy and sunbathing: how to face summer with your bump
Can I sunbathe during pregnancy? The answer is yes, the important thing is to protect yourself in the right way and to have some extra care
The importance of being grandparents
Grandparents are an essential help in raising children, and spending time together allows them to establish a unique and special relationship
Second pregnancy: becoming a mother… again!
It is well known that every pregnancy and every birth is a separate one, but there are actually differences between the first and the following pregnancies
Giving birth peacefully thanks to Hypnobirthing
Getting rid of fear and doubts to give birth by experiencing deep relaxation following special breathing and visualization techniques that help us break the fear-tension-pain chain
40 and pregnant: how to prepare for a geriatric pregnancy
Benefits, risks and how to prepare for pregnancy at an advanced maternal age
Maintaining a healthy diet during pregnancy is very important
Some hints on healthy eating during pregnancy.
HOW TO ANNOUNCE PREGNANCY TO YOUR PARTNER
“Oh my god, I’m pregnant!” How to give the good news to your partner? Why not in a fun and creative way? Read our advices.
Hypnobirthing: my body is relaxed, my mind is calm, my baby is on its way
Hypnobirthing: Kate Middleton’s secret New mothers and many others around the world were amazed and shocked at the lightening recovery of mother Kate Middleton after the birth of little Prince Louis Arthur Charles, fifth in line to the British throne. The web and social media have been rife for days with photographs of new mothers, […]
How to keep diabetes at bay during pregnancy?
How to keep diabetes at bay during pregnancy? Like other forms of diabetes, diabetes during pregnancy is a disorder which stems from the body’s inability to regulate glucose (blood sugar). Under normal conditions, glucose enters the cells of the various tissues thanks to insulin, a hormone produced by the pancreas. Once it has entered the […]
It is important to stay in shape during pregnancy!
It is widely known that 20 minutes of exercise each day is good for the physical and mental well-being of both mother and foetus. Certainly, you need to be careful what movements you make and avoid excessive effort. We therefore recommend gentle exercise that involves stretching the muscles and strengthening the tendons and ligaments. Swimming, […]
